Back To School Checklist

  1. Update immunizations.  See recommendations at:
  2. Visit an eye doctor for vision screening.
  3. Schedule a complete physical exam.
  4. Update the emergency contact card at the school.  Where should your child go in the event of an early dismissal or illness if you cannot be reached?
  5. Advise the school staff of health problems that your child has, including allergies.
  6. Advise the school staff of all medications that your child takes.
  7. Advise the school staff of any restrictions your child has.  For example sports or physical education classes.
  8. Allow for 8 hours of sleep per night.
  9. Check that the backpack isn’t too heavy.
  10. Promote a healthy, well-balanced diet and plenty of water.
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